Location: 81 West Main St. // Mailing: PO Box 1877, Sylva, NC 28779  828-507-5529

Keto 101

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From what you may have heard, Keto is a diet that a lot of people across the country are diving into.

What you may not have heard is how successful, fun, easy, and yummy it is!

Come join Pastor Rachel and Mrs. Julie Keffer, at Pastor Rachel’s home, as they team up to explain what the Keto lifestyle is all about.

Plus you’ll enjoy recipe demonstrations, snacks, and answers to any questions you might have!!Invite everyone you can – Guys and Ladies are invited!!

Please register below so we can have enough food ready!